WHY IS IT OK TO HAVE A LAZY DAY?!

HitModa.cz

Pictures: Eva

Wearing: Shoes: Manolo Blahnik, Jeans: Revolve, Top: Revolve, Blazer: River Island, Bag: Aspinal

I am the type of person that has got huge inner drive to be constantly doing something. I am always on the go, always filling free time with some activity and I find it very difficult to just switch off. I almost feel guilt if my day isn’t productive. I can say I rarely have days when I can say I did nothing. To me doing nothing is really is doing nothing…reading books, watching favourite TV show, having bath, pamper day and so on. However even on those days I always realise I did a lot whether that is work around the house or anything blog related. And I need to constantly find ways to justify why is it ok to have a lazy day and here is why…

  1. Balance is important – Keeping things in balance is important in most areas of our lives. You know it – balance, jing & jang, extremes are not good. So keep balance in between relaxation and work.
  2. Other people do that so can you – Every time I feel guilty again about taking things easy I think about other people and that we all do it sometimes.
  3. Do not force it – Yes sometimes we need to push ourselves for example when going to gym however from my experience if I am tired or not motivated forcing it does not end up well. You do not work as well and the result is not great either.
  4. Tomorrow is another day – If I decide to rest one day I have so much more energy following day that I manage huge amount of work and the quality is great.
  5. Love yourself – Loving yourself means also listening to your body and taking time off.

Jsem typ clovek, ktery ma vnitrni motivaci a nedokazu vetsinu dni zastavit. Musim porad neco delat, jsem rada produktivni a dokonce citim pocit viny, kdyz mam takovy uvolnenejsi a liny den. Nedokazu si pomoci, ale vycitky se casto dostavi. Jsem ten typ, ktery si pise seznam kazde rano s tim, co chci udelat a kdyz nezvladnu vsechno na na seznamu, docela tezce se s tim vyrovnanam. A tak take casto hledam ruzne duvody, abych se presvedcila, ze i takove dny jsou treba a klidne jich muze byt vic po sobe. A prisla jsem na tohle. Priste az si to budu vycitat, tak si prectu tento clanek 🙂 

  1. Balanc je dulezity – Balanc je dulezity ve vsech oblastech nasich zivotu a tak i balanc mezi odpocinkem a praci! Vyvazenost je tou nejlepsi cestou. Znate to jing a jang, vseho s mirou, rovnovaha….
  2. Delaji to ostatni tak proc ne vy – Tolik lidi v mem okoli ma dny, kdy zkratka vypnou. I prolezeny den u knizky a prochazky v prirode jsou treba.
  3. Neni dobre se nutit silou – obcas je dobre prekonat lenost, ale kdyz vam telo rika stop, musite poslechnout. Rika se, ze kazdy den se ma zit tak jako by byl ten posledni, tak proc se hnat neustale, aby bylo udelano to ci ono. A uz se vam nekdy stalo, ze kdyz se opravdu nutite, tak vysledek neni moc dobry? LOL urcite to znate. 
  4. Zitra je taky den – Moje zkusenost je, ze kdyz si opravdu lenosim, tak dalsi den mam tolik energie, ze stihnu dvojnasobek a ve velke kvalite. 
  5. Sebelaska je dulezita – Sebelaska je dulezita a to znamena, ze budete poslouchat sve telo a date mu vse co je treba a to i den volna.   

Eva

Turn on your JavaScript to view content

The post WHY IS IT OK TO HAVE A LAZY DAY?! appeared first on Glamazon blog by Eva.

Originál článku najdete zde.